5 reasons to delay childbearing does not pay attention to the woman may deprive them of it know.

5 reasons to delay childbearing does not pay attention to the woman may deprive them of it know.

   When a woman thinks about getting pregnat, she may not be able to do anything except for the menstrual cycle or fertility tests to make sure she is able to have children, but according to Healthline, there are factors and effects that cause delayed reproduction and may prevent it altogether.

5. Saturated fat :
   Many foods that contain saturated fats such as fried foods, burgers, hotdogs, or even fried potatoes directly affect reproduction by causing the ovulation disturbance.

4. Excessive exercise
  It is true that sport is a healthy choice that positively affects the fertility of women and their ability to reproduce, but excessive exercise is counterproductive, so a balanced sports routine must be followed according to the health status of women.

3. Thinness:
   It is common knowledge that weight gain causes fertility to decline, and this is true, but it seems that low weight also cause fertility decline and thus reduce women's chances of procreation.so avoid overweight and slimness as they decrease pregnancy ratio .

2. Mental disorders :
Studies confirm, according to the site on health, that mental disorders, especially in men, affect the fertility rate and as it affect the fertility percentage of the sperms.

1. Lubricants
  Some people need to use lubricants to facilitate the sexual process so as not to be accompanied by pain for the partner, but some lubricants affect the balance of the surface of the vagina and accompanied by this change disorders difficult task sperm in the fertilization of the egg, If it was necessary to use lubricants then you can sfae oroducts like  Baby oil.