Ways to deal with anorexia during pregnancy

As pregnant women suffer during the first stage of pregnancy of some disorders in the digestive system in addition to a permanent sense of nausea and the need to vomit, These symptoms also lead to loss of appetite and inability to eat, so we offer you these ways to solve this and answer the question Can this situation to cause a danger to the mother or the fetus? How it is treated?

Risk of anorexia

According to scientific research on the theme of healthy and balanced food for pregnant women, children born to mothers who suffered from anorexia during pregnancy were low in weight compared with children born of mothers who were able to maintain a good level of healthy food during pregnancy. Some of these children also suffered from health problems such as diabetes, heart disease and high pressure.

Treatment of anorexia during pregnancy

When a pregnant woman wakes up, it is not advisable not to rise directly from the bed, preferably to wait a little
Until she feels she has become able to stand up without the feeling of nausea and dizziness.
It is also useful to keep any kind of salty food in a box beside her bed and to take a piece of it before the rise, and this movement will give it enough energy to start its activity.
Pregnant women should not be forced to eat in the morning, especially foods containing ingredients that can irritate the stomach.
On the other hand, pregnant women should be aware of exposure to dehydration, which will increase the state of nausea and loss of appetite. The amount of water a woman must drink during the day is eight to ten cups, so that she does not drink water on an empty stomach.
It is useful for pregnant women to take advantage of the beautiful weather to sit outdoors and eat, because it relieves their feeling of nausea and opens their appetite. One of the rules that helps women get rid of nausea and regain appetite, divide the meals to five or six during the day instead of eating large meals tired stomach and digestive system.
Pregnant women should also take a lot of rest because fatigue and effort increases the sense of weakness, nausea and inability to eat