Legionnaires' Disease :Treatment, Prevention & Outbreaks - YesWeCan

27 Things Women Wear That Men Hate But Won’t Dare To Tell You

GIRLS : HOW TO HAVE SEX DURING PREGNANCY

HOT : How to Make Sex Last Longer !!!!

How to Shave Your Legs :FOUR Easy METHODS

FOR ALL FASHION GIRLS: HOW TO TAKE CARE OF YOUR HAIR

VERY IMPORTANT :HOW TO CHANGE YOUR SANITARY PAD HYGIENICALLY

HOW TO WEAR YOUR BRA STEP BY STEP

Healthy Foods and healthy feeding habits and diabetic foods

   Food is the best immune supports system it gives our bodies all what it need from minerals , vitamins , and other useful elements

here are examples of some useful foods that are very necessary to our body systems :

1 - Apples. 

Apples are an good source of antioxidants, which get rid of  free radicals. ...
2 - Almonds.

 contain rich amount of vitamin c ...
3 - Broccoli.

 Broccoli is rich in very important nutritional elements as fiber, calcium, potassium, folate and phytonutrients. ...
4 - Blueberries. ...
5 - Oily fish.

here are example of good nutritional system you can do in your healthy food system :



Sprinkle 1 tablespoon ground flaxseed in your bowl of oatmeal for brain-boosting omega-3 fats and two extra grams of fiber.

Pistachios
Spread toast with chocolate nut spread; add chopped pistachios for cholesterol-lowering phytosterols.

DIABETES FOOD 

Choose high-fiber, slow-release carbs. Carbohydrates have a excessive effects on your blood sugar levels—more so than fats and proteins—so you need to be smart about what types of Carbohydrates you eat. Limit white bread,rice , and pasta , as well as soda,packaged meals, candy, and snack foods.

Easy Ways to Get Your Body Back after PREGNANCY and BIRTH

   

       A recent  study by researchers from the St. Louis School of Medicine in America shows that women need a full year to regain their weight and fitness from their last birth. 

Research conducted on a group of women who have given birth at varying periods has found that a woman loses a large amount of minerals (calcium, iron and zinc) during childbirth, resulting in poor energy, chronic fatigue and inability to perform sports activities. She concluded that frequent births may change the body shape of the woman and reduce her fitness in the long term, as the area of ​​skin loose around the abdomen and waist, and spread cellulite in the hips, thighs and arms due to weight gain during and after pregnancy. Experts stress that repeated pregnancy more than three times at close intervals negatively affects the level of calcium element in the body, which weakens bones and teeth.

    There are health factors that are exposed to women who have given birth more than once and at close intervals, especially with age, most notably:

    Weight gain: Doctors show that the weight of women increases by an average of 10 kilograms during pregnancy. This increase in weight is divided into:
-The weight of the fetus averaged from 2.5 to 3.5 kg.
-The weight of the fluid surrounding the fetus.
-The increase in breast and uterine weight which may reach about one kilogram of uterine weight itself, during pregnancy.
-Increased fluid, water and salt retention in the body due to disorders of certain hormones during pregnancy.
-Increased body weight due to excessive fat intake due to dysfunction in certain hormones.

   The doctors noted that the natural increase in weight during pregnancy is in four stages :

   * Increase half a kilogram until the 10th week of pregnancy.

   * Increase of 3 kg until the twentieth week.

  * Increase by 3.8 kg until the 30th week.

  * Increase from 4. 10 to 11 kg until the fortieth week.



   - In general, doctors recommend that pregnant women should not weigh more than 2 kg every 4 weeks during the last months of pregnancy, for reasons related to their postpartum complexion and affect their body mass index in the future, such as:

    The difficulty you face when trying to lose weight after the end of pregnancy, so that it is difficult to diet during the breastfeeding period or when there is a new child at home.

The increase in weight, especially in the last period of pregnancy, attributable to the retention of fluids within the body more than an indication of the accumulation of fat in the body.

  Obesity during pregnancy exposes most women to cesarean delivery, which negatively affects the level of physical activity thereafter. 

   According to a medical report issued by the Harvard Medical School and published in the Journal of Obesity Journal, 78.4 percent of obese pregnant women undergo cesarean section, and that the size of the layers of fat in the abdomen complicates surgery and makes recovery difficult.




   - Deterioration of metabolism: Doctors at the World Health Organization (WHO) say that women aged 40 suffer from a slow rate of metabolism, with their ability to burn calories to about 300 calories per day, compared with the metabolic rate at the age of 20 or 30, This is compounded by those who have experienced recurrent episodes of childbearing and neglect of any sports activity, which weakens their ability to metabolize calories from food and increases the accumulation of central fat from age 30. The researchers attributed this weakness in burning calories to an increase in weight, which may range from 5 to 12 kilograms per year. In order to avoid gaining more kilograms at this stage, health experts at the American Institute of Sports Medicine recommend the following:


    Eat whole grains, such as brown rice, buckwheat noodles, gadawar or brown bread and barley, which will fill your stomach and take longer to digest, delaying the feeling of hunger compared to digesting simple carbohydrates such as sweets, cakes and pastries. A recent study by the Harvard School of Medicine found that women who ate 200 grams of whole grains a day were much less likely to be overweight than those with a lower full-grain intake. The year included analysis of the food components of 74,000 women.



    The study of the US Food and Drug Administration (FDA) found that protein is one of the most nutrients that need time and energy to digest, boosting satiety for long periods and consuming more of it. Calories compared to other nutrients. On the other hand, protein helps to build muscle tissue in the body, which increases the body's ability to burn fat and accelerate disposal.


* The variety of meals and their diversity throughout the day, the rate of a meal of 300 calories every 3 to 4 hours, which consumes more energy in the process of digestion, absorption and metabolism compared to eating one large meal a day. Experts confirm the ability of the brain to send out nerve signals to reduce metabolic rate to conserve energy when deprived of food for long periods. The body, when deprived of food, divides the meal into two parts: the first part consumes part of the calories to do the vital functions, while keeping the second part of the calories in the form of fat in anticipation of a state of "famine."

6 commandments to restore the fitness of pre - procreation

1- Eat at least 3 cups of low-fat yoghurt daily (170 grams per cup). A recent Washington University study found that yogurt can change the body's ability to metabolize fat so that it loses up to 50 percent of its fat, In calcium, which increases the enzymes that break fat in the body, and that those who ate skimmed yogurt have lost kilograms more than others who followed a diet at a few calories.

2- Replace soft drinks with natural sugar-free juices, providing at least 49 calories per day and help lose 6 kg of weight throughout the year.

3- Researchers agree that women who have recurrent births maintain greater fat capacity in the abdomen and hips, areas that have been overweight during pregnancy, necessitating a diet high in protein and low in fat and carbohydrates to avoid any unwanted increase in weight.

4- Eat some herbs and nutrients that have proven effective in burning fat and detoxifying the body, most notably: ginger with honey and lemon, which is recommended to eat in the early morning, or apple vinegar diluted with water before each main meal, or green tea because it contains flavonoids Oxidation Resistance.

5 -Eat hot vegetable soup, especially cabbage soup, which lowers the efficiency of the body's fat receptors, quickly removes the fat from the food and expels it out of the body.

6- Keep your physical activity, walking, jogging or swimming training exercises to tighten the slack skin and prevent any excess weight.

Two natural ways to lose weight

 1- Grape leaves powder: Drain 50 grams of dried grape leaves in a liter of water, boil the mixture over low heat, then set aside for a quarter of an hour until the sauce is cooled.
It is recommended to drink three cups a day, one cup after each main meal.

   2 -Parsley juice and boiled lemon peel: It is recommended to drink half a cup of fresh parsley juice on the saliva daily. Mix the outer lemon peel with boiling water with a glass of water over a low heat for 15 minutes, then pour it to cool and drink immediately after parsley juice. This recipe is maintained until the right weight is reached.

Obesity : Types, Causes and management

There are many reasons that cause obesity, for these reasons:



 1  - There are many people who are affected by the poor mental state, which leads them to exposure to the huge increase in their weight.
  2  - Some drugs cause obesity, there are many drugs that have side effects that cause obesity, because of the composition of substances that cause obesity and increase the weight very much.for example :  tricyclic antidepressants(TCAs), Antihistamines , Antipsychotics/Mood Disorder , Antihypertensives - Beta Blocker (Blood Pressure) , Corticosteroids , Diabetes Medications and Seizures/Mood Stabilizers


  3-  There are some bad negative habits that many do when they eat, eating  foods with  high fat content, sweets and carbohydrates that increase weight.

   4- Eating between meals : This makes the incidence of weight gain is very high also lack of movement and the lack of any physical activity that cause obesity and accumulation of fat within the body.


   5- There are a lot of imbalances and disorders that occur in the process of secretion of hormones, and this causes a significant increase in weight.




   6- Sleeping immediately after meals is one of the most important causes of obesity as it cause delayed digestion and accumulation of fat in body .

  7- Always resort to the easiest and fastest to complete any activity without loss of body energy and making low activities or  low movement .

   8- There are some genetic factors that affect significantly in the incidence of obesity, the process of inheritance of fat cells beyond the normal limit of parents and grandparents to children is one of the important reasons and difficult treatment in the elimination of obesity.these genetic factors are hardly to be controlled or treated and can be only managed through daily sports practice ,

Between obesity and malnutrition .. Reeling all the countries of the world!

Between obesity and malnutrition .. Reeling all the countries of the world!
 

      Where the whole globe seems to have serious nutritional problems. A large study published on Saturday found that almost all countries in the world suffer from serious food problems either because of over-eating, leading to obesity or lack of food leading to malnutrition.

    The researchers, who prepared the World Nutrition Report, covering 140 countries, said the problems "put pressure on human development as a whole" and called for a decisive change in response to this global health threat.


   Despite decrease in global malnutrition rates, the report concluded that its rate of decline is not fast enough to achieve internationally agreed sustainable development goals to end all forms of malnutrition by 2030.

   More than 155 million children under the age of five are dwarfed by malnutrition and 52 million are wasting and their weight does not match their lengths, the report said.

   2 billion people suffer from obesity

     In contrast, over-eating causes problems for people of all ages across the world. The report found that 2 billion of the world's 7 billion people now suffer from overweight or obesity. In North America, a third of men and women are obese.

7 Healthy Secrets for Long and Thick HAIR in the Shortest Time

Many girls buy and use hair care products available on the market to enjoy more attractive hair without paying attention to natural and healthy hair care, from proper nutrition to daily hair care.

In this article I give you 7 secrets and healthy tips for long and thick hair in the shortest time.
1- Eat proteins: 

    Learn how to eat healthy foods that are good for your body. Your hair may pay as a result of your eating some important nutrients for your body and your body. The lack of nutrients in the body affects hair growth properly, so a healthy diet will enable you to get Healthy and attractive hair.


   Proteins are important substances that help build hair and grow, and because the lack of protein in the body will make your hair fragile, easy breakage, as well as loss of its basic color, so keep the presence of proteins in your daily diet such as chicken, turkey meat, This is in addition to plant protein such as soybeans, nuts, beans, and whole grains.

2- Tie hair and use your comb:



   Do not put your hair back hard, do not put a tight hat on your hair, as these actions damage the roots of your hair and help it to fall, and when combing your hair used a wooden comb wide eyes, not brush, especially if your hair curled so as not to intertwine and fall.

3- Developments and psychological stress

   Try to control your stress, it can seriously affect your health and affect your hair color and health. Start with relaxation and meditation exercises, and get enough sleep to help your hair regenerate and grow properly.

4- Massage your hair continuously :
   Apply your scalp at least once a week. You can use almond oil, coconut, olive oil and peppermint to increase hair density and softness to help stimulate the growth of your hair, give it strength and health, and stimulate blood circulation and relaxation. And leave it until the morning or at least keep it as long as possible not less than two hours.

5- Biotin component :
   Eat eggs, lentils, pulses, white rice, brown and nuts, because the presence of this vitamin strengthens your hair, makes it more intense, and helps strengthen your nails.

6- Use Hair supplements :
    If your hair is dry and dry, take your hair capsules and supplements for 3 months to get the best results, or take injections to strengthen and revitalize your hair and protect it from the effects of changing seasons. Use dietary supplements such as iron, calcium, magnesium, mineral salts and vitamin "B", which helps nourish the hair from the inside.

7- Daily supplement of  vitamin C " : 
    Vegetables and fruits that supply the body with vitamins, especially vitamin C, such as green peppers, citrus fruits, strawberries and cauliflower, as the process of absorption of iron in the body is made with vitamin C, if a decrease in the amount of vitamin your hair will become weak and dry.

10 types of Foods and Drinks to AVOID during PREGNANCY

     The fetus depends mainly on the quality of the food you eat during pregnancy, so any deficiencies in your diet affect your fetus. Some foods have been shown to harm the fetus and even cause serious damage.

Herbs:
  Taking herbs during your pregnancy should not be the same as you used to during pre-pregnancy, as there are some species that have a role in causing damage to the fetus, including:

Salvia officinalis

It is advised not to eat too much in the first three months of pregnancy because it may cause a risk to the fetus. Excessive intake of the human and one tablespoon is sufficient for one day. It is not recommended to eat it daily for more than a month. Without eating a meal before it, which makes the possibility of a clot in any area of ​​the body of Sharp, and the sage is preventing the production of milk.

Coffee:

 It is a stimulant rich in caffeine, and many of them do not suit you during pregnancy.

Cinnamon:

 Increases uterine contractions at the beginning of the first prenatal, if you are at the beginning of pregnancy and you have a history of repeated fetal fall, beware of taking it.

Patience or bitterness is harmful to your health and the health of the fetus, and patience does not have side effects unless it is used in a random way, and pregnant women and hemorrhoids should not take it because of its effects on the lower end of the large intestines.

Tea:

 Excessive eating harms the fetus, and can cause caffeine addiction, and the frequent intake reduces fertility.

This herb is safe during pregnancy and lactation when used in the short term, but it is not safe when used over the long term or at high doses. It has been reported that there is a relationship between repeated or prolonged use or high doses and serious side effects, Including dependence on laxatives and liver damage.

Saffron:

 It is preferred not to multiply pregnant women from eating it, especially in the first months, because of severe contractions in the uterus, and can lead to premature birth or even abortion if consumed in large quantities.

Castor:

 Harm the fetus in the first months, it is a home remedy works to increase the constriction of the walls of the uterus, and this causes the pain of labor in pregnant women, and uses castor oil as a treatment to induce birth later in pregnancy.

Watercress:

 It is possible that the large intake in the first months of pregnancy leads to the bleeding, because it works to generate menstruation.

Ginger:

 Do not take it very much, especially in the first months of pregnancy, because it can cause Uterine bleeding or abortion, because of its role in stimulating the uterus contraction. You can eat a small cup of ginger twice a week or eat ginger cookies to resist nausea, but much of it is harmful, as we have said.

Ideas to increase sexual pleasure for couples during making love

Ideas to increase sexual pleasure




   These are some simple ideas that increase even a little bit of pleasure in sexual practice some of you certainly know.

Well there are tips, and terms

Ideas

1) Let the hair grow around the penis, so that it stands rather rough.Because when the clitoris and the hair grow around the penis, the woman's frenzy and flames are increased


2) Some women do not enjoy sexual pleasure except by caressing the clitoris :

The wife sits on her hands and knees

And her husband behind her ass

The man begins to insert his head to stimulate his clitoris with his tongue and teeth

At the same time he massages her breasts with his hands

3) Movement mating :



The man lies on his back, his knees second

The woman sits on his penis, and she gives him her back

The woman is based on his knees, and her breasts are attached to his knee

If he was able to penetrate in this way, he would

If he can not, he has to simplify one man, and she begins to practice


4) Of sexual caresses, is that the man caresses the breasts of the woman :
He should not be satisfied with a single mammal, but should share the breast

So that he takes the nipple of one of the breasts in his mouth and feeds him to hold the other breast completely in his hand and gently and change the other breast

5) The man or woman lies in the shape of scissors
One of them begins to enter himself inside


6) I did not find a mating movement in the forum
And if they exist, he apologized for the repetition


The man should lie on his back

Do not throw his head on the ground

But leaning on the hands of his hands or elbow from the back to raise his head and back




The woman sleeps in the same way, but in a different way

So that her legs are on the sides of the man's head

The meeting shall be in the area of ​​sexual organs

The woman begins to move as she is above the man

Until the two reach the pleasure


7) Another movement for those who have flexibility in the legs
That both spouses sit on the knee

Sitting opposite

Both spouses are released from their knees, so that the man can see the opening of the vagina, and his penis enters inside

And she has to put her hands down his ass

And to do is the same thing

The two of them merge into one another.

8)  A woman can make the hair of her hair loose a little longer
During the foreplay

A man can move between the clitoris of the vagina by holding the hair and spacing it as far as the woman can

He begins to kiss her clitoris, then pierces the penis inside the vagina

TIPS FOR BETTER SEX: 

The wife should know that her husband's sexual motivation is greater than what she has. She sees her husband after intercourse in a deep sense of exhaustion and exhaustion. This may be followed by a deep sleep, but if this period is over and the husband is comfortable, he may want to get back to intercourse once Others, especially after washing, and this back is longer than the first, and this case tempts many couples to get more luck of pleasure and pleasure, and so the wife who renounces her husband in this case exposed to the state of depression and psychological pain, it should satisfy him to return to comply with him And consistent with it




The husband who observes the desire of his wife to return should respond to her if he has received a good rest, especially if she has not enjoyed her pleasure in the first intercourse due to lack of irritation or because of the speed of landing. This observation must be observed by the husband In order to preserve his wife's right of marital pleasure and sexual pleasure.


The couple should take into account each other's deep understanding of their current, and not resort to reluctance that has no cause, or to unjustified coercion, marital life and partnership between the spouses to the feelings and feelings of each other.

USEFUL INFORMATIONS TO KNOW :

Women may wonder about the secret of the prostitute's fame

Men search prostitutes for what they miss when their wives ..

Of the characteristics that characterize the prostitute,




Her appearance is ready for sex, which tempts the man a lot, as her shining appearance of sex clothes and show her remarkable femininity

Patience and obedience to the man in sexual movements and caresses, some of which the wife rejects, such as kissing the penis and sucking




At a time when his wife is looking down on appearance, dress and makeup,

And lack of patience on the wishes of men

As well as her misconception that if she gets married, she is preoccupied with the affairs of the house and the children and ends her attention and destroys her femininity

Conditions before sexual love :

The woman must wash before joining with the husband

She must have a good smell, and once she is out of the kitchen, she must be groomed and groomed, even if there is no sexual encounter, the meeting is sufficient with the good smell and smell

Inside the room

Under the red light in the bedroom, or any light lighting, nationalize your husband fondling if innocent, to give the impression to your husband that you are ready and willing to have intercourse

When intercourse

Develop your desires in your sexual intercourse and adapt them to your desires

There must be openness between you, so that each of you knows the wishes of the other, and the way you both reached full sexual satisfaction

After praying to satisfy lust, and after washing, embrace and accept each other and express the happiness you have reached together

It is very important to happiness in marital cohabitation, that the husband finds his wife always ready for him and willing to sexually if he wishes to do so.

Conclusion

The most beautiful moments of a man's life is to consider the woman's body as a musical instrument played with his hand, tongue and bosom to release the most beautiful tunes and sexual movements, and be happy when he leads to lust and sexual satisfaction

Strange bruises appear on the body when waking up from sleep!

  Strange bruises appear on the body when waking up from sleep!

    We may wake up during the morning to find strange bruises that appear unjustly in different areas of the body, although we have not been subjected to any previous injury. What are these bruises and what are the main causes of their appearance in the body when waking up from sleep?

   Bruises appear as a result of bleeding under the skin, ie blood infiltration due to bursting capillaries near the surface of the skin, causing leakage of blood to the tissues. They appear in the form of a black or blue mark, or in the form of fine red spots.

There are many reasons for the appearance of bruises automatically in many places of the body, the most common:

- Lack of platelets.

Disruption of platelet function.

- Take some drugs that contribute to blood flow and cause bleeding.

- Blood diseases and coagulation disorders.

Who is infected with this phenomenon?

The proportion of people who suffer from this problem is higher in women than men, and that bruising without reason directly related to the psychological situation and increase the factor of tension and anxiety and nervousness excess. It increases in women, especially during periods of approaching the menstrual cycle. The skin is composed of several layers of collagen and the lower the amount of collagen in the skin, the higher the exposure to bruising.

How do these bruises disappear?

The body absorbs this subcutaneous hemorrhage automatically. It takes one to two weeks. During this period, the bruising changes from blue to blue, which tends to green, then yellow as the finish approaches.

A shocking medical report of what the tattoo does to the body

A shocking medical report of what the tattoo does to the body

   The entry of a woman to hospital for skin infections led to new medical warnings about the damage that tattoos may cause to the human body. The Australian newspaper "Telegraph" that an Australian woman was admitted to hospital after the emergence of excessive blocks, in the armpit, making them fear that they are cancerous blocks. After removing the lumps from the Australian woman's body, she was found to be very harmless, but due to skin reactions to a tattoo on her body 15 years ago. 



Doctors have known previously that the ink used to paint on bodies can reach the lymph nodes, which can cause inflammation of the body, but the new discovery is that this effect may occur after more than 10 years of tattooing. The latest statistics show, according to Sky News, that one third of young people in Britain have a shampoo on their bodies. The Center for European Cychrotron Resonance Research has published a study showing that toxic titanium dioxide particles are present in tattoo ink and can travel through the body and cause skin and internal problems.

5 strange and exciting facts we do not know about our bodies!

5 strange and exciting facts we do not know about our bodies!
It is known that the human body is very complex, and that each cell has its specific characteristics and specific functions. When we read information about the human body, we are always familiar with new things that we may not have seen before, such as those strange and exciting facts that were reported by the health site of Bouldersky, which may be the first time many of us have heard.

1- Our brains can illuminate the lamps!
  Do you know that the human brain generates enough electricity to light a small lamp? This is because the human brain contains more than 160 thousand miles of blood vessels.




2 - human teeth similar to the teeth of the shark!
This fact may astonish many, but it is true. The human teeth are as powerful as the teeth of a savage shark that kills one person.




3. Acid stomach capable of dissolving razor blade!
Do you know that the strength of acid in the human stomach is sufficient to burn the skin and make a hole in it? The acid is strong enough to dissolve the razor blade! The reason for the strength of this acid is that it protects us from harmful bacteria that seep into our bodies through foods.




4- The human face contains 70 thousand expressions!
Do you know that your face carries tens of thousands of expressions of up to 70 thousand expressions? This may seem a mad dash, especially after we thought we had only a few expressions to express our sorrow, joy and other emotions from time to time.




5 - Your children have bones more than you!
Did you know that children have 60 bone pieces more than adults? But where do the extra bones go? The answer is simply that children are born with more cartilage (more than bone), but they gradually merge and become bones during child development.

5 Warning Symptoms Occur a Month before the HEART ATTACK

5 warning symptoms occur a month before the heart attack

   Poor nutrition and stress cause many health problems, and the first to be affected is the heart. An unhealthy diet contributes to a person's heart attack and stroke, which is common among people and comes at an early age.

   Heart attack occurs after interruption of blood flow to the heart, leading to blood clotting and narrowing of the coronary arteries due to sedimentation. The severity of the heart attack is linked to the duration of the blood flow.







Here are five warning symptoms that occur a month before the heart attack:

1- Shortness of breath or breathing speed: 

Sometimes it is difficult to take a breath after the minimum physical effort, such as walking a few steps at normal speed or climbing stairs, indicating that your lungs do not get enough oxygen. This problem often occurs due to low blood flow to the heart, or weak heart muscle, which causes excessive blood pressure in the lungs. In this case, a specialist should be consulted to determine the cause of this slowdown and to prevent the risk of heart attack leading to death.

2- Common symptoms:

 Many people get colds, coughs, fever and chills that lead to the accumulation of fluid in the lungs, which is classified as the initial symptoms of heart attack.

3-Chest tightness: 

Chest tightness is one of the most common symptoms of a heart attack, which occurs shortly before it appears. This distress is manifested by a feeling of great discomfort and pressure under the breastbone. Human is feeling so tight due to coronary artery blockage.

4- Weakness: 

   The feeling of tiredness continuous, despite the sound and sound of adequate rest, is one of the signs of heart attack, and this fatigue because of the inability of the heart to pump blood in the body adequately, the latter goes to the vital organs in the body such as the brain.

5- Dizziness and Imbalanced movements: 

When there is a problem in blood flow or blockage of the arteries, the heart works great effort to succeed in pumping blood, and this great effort causes vertigo accompanied by a significant rise in temperature.

This plant destroys 98% of the cancer cells : Scientists at the University of California have found that Artemisia can be an effective treatment for lung cancer"

This plant destroys 98% of the cancer cells
  Scientists at the University of California have found that Artemisia can be an effective treatment for lung cancer.

    American scientists confirm that the use of Artemisia, popularly called the annual "annual weevil" in treatment, reduces the spread of cancer cells by 28%, but if added iron element to the plant in treatment, the mixture will destroy cancer cells altogether.

As scientists have shown, Artemisia has no negative effect on healthy cells, and experiments have also shown that they limit the proliferation of malignant tumor cells.




The drug extracted from this herb will be sold to people with lung cancer.




Earlier, scientists have discovered that they use genetically modified chicken eggs to seek cancer treatment.




It is hoped that this strange method, which also contains eggs on life-saving drugs, can significantly reduce the current treatment costs of cancer.

5 reasons to delay childbearing does not pay attention to the woman may deprive them of it know.

5 reasons to delay childbearing does not pay attention to the woman may deprive them of it know.

   When a woman thinks about getting pregnat, she may not be able to do anything except for the menstrual cycle or fertility tests to make sure she is able to have children, but according to Healthline, there are factors and effects that cause delayed reproduction and may prevent it altogether.

5. Saturated fat :
   Many foods that contain saturated fats such as fried foods, burgers, hotdogs, or even fried potatoes directly affect reproduction by causing the ovulation disturbance.

4. Excessive exercise
  It is true that sport is a healthy choice that positively affects the fertility of women and their ability to reproduce, but excessive exercise is counterproductive, so a balanced sports routine must be followed according to the health status of women.

3. Thinness:
   It is common knowledge that weight gain causes fertility to decline, and this is true, but it seems that low weight also cause fertility decline and thus reduce women's chances of procreation.so avoid overweight and slimness as they decrease pregnancy ratio .

2. Mental disorders :
Studies confirm, according to the site on health, that mental disorders, especially in men, affect the fertility rate and as it affect the fertility percentage of the sperms.

1. Lubricants
  Some people need to use lubricants to facilitate the sexual process so as not to be accompanied by pain for the partner, but some lubricants affect the balance of the surface of the vagina and accompanied by this change disorders difficult task sperm in the fertilization of the egg, If it was necessary to use lubricants then you can sfae oroducts like  Baby oil.

Beware : 9 foods that cause insomnia and nightmares

Beware 9 foods that cause insomnia and nightmares

"Insomnia," a problem suffered by many, and away from anxiety and stress daily, food is one of the main causes of insomnia, nightmares.

   According to Bold Sky, several foods contribute to the difficulty of sleeping, especially if they are taken just a few hours before bedtime.

   The site recommended avoiding ice cream in the evening, where it promotes brain activity. The warnings also included cheeses and celery, known for its ability to produce urine.

The site warned in its report today to eat delicacies or foods containing a special red chisel that it is difficult to digest. Besides the sauce, there are also pizza, soft drinks, coffee and chips of chipsy which limit the desire to sleep.

BE WARE !!! These foods are turned into toxins when heated by a microwave

These foods are turned into toxins when heated by a microwave

    Many of us like to eat foods after heating the microwave, without knowing the damage, and surprise that heating most of the foods in the microwave turn them into toxins that harm our health.

We offer you foods that you should avoid heating:
1 - celery:

Celery is an important ingredient of salad and soup but contains nitrates that are converted into nitrite and carcinogenic nitrosamine after being re-heated.




2- Eggs:
After re-heating eggs scrambled eggs become toxic, it is best not to heat them.




3- Spinach:
Spinach contains a lot of vitamins and minerals but like spinach celery is filled with nitrates that become nitrite and nitrozamine after being reheated.




4- Mushroom:
Mushroom contains high protein, vitamins and amino acids, and when heated protein changes and causes stomach pain and bloating.




5. Potatoes:
The potato loses taste and health benefits when heated in the microwave and makes you better poisoned freshly eaten and add surplus power is cool.




6. Chicken:
When chicken is heated, protein composition changes, and this can lead to problems in digestion.




7- Beets:
Beetroot is rich in nutritional benefits, especially iron, but contains nitrates.




8. Rice:
Rice is rich in vitamins, minerals, and amino acids, but it also contains bacteria from bacteria that live even after cooking. If rice is left at room temperature, bacteria will multiply and cause food poisoning.

Beware of ordering water or cold drinks with lemon slices in restaurants!

Beware of ordering water or cold drinks with lemon slices in restaurants!

   There is no doubt that adding lemon to water has many benefits to health, especially if you drink it on the stomach.

But do you know that it is advisable to prepare and drink this mixture in your home only? If you are ordering lemon slices in a glass of water or soft drinks in restaurants, you may want to reconsider this common step!

A study of 76 samples of lemons was found in 21 restaurants. The result is shocking; 70 percent of these lemons were contaminated with bacteria and bacteria, including the E. coli virus.







What is the cause of this high pollution rate?




If you are wondering why the lemon peel is specifically scented, not any other food, it has nothing to do with the nature of the crust as you might think. In fact, hygiene measures are less stringent with what is classified as "decorations", which are lemon slices.







Therefore, the staff may tend to overlook some of the strict measures used in the preparation of basic dishes, by touching them without wearing gloves, for example, or using special tweezers, exposing them to germs and viruses even after washing.